Dark Chocolate: 8 Healthy Reasons to Eat Your Heart Out on Valentine’s Day

healthy chocolate

You may have shied away from chocolates on Valentine’s Days past, citing its high levels of sugar, calories, and bad saturated fats. And those are valid reasons. But let me present to you eight wonderful reasons why chocolate is good for you, and why you should be eating it NOT ONLY on February 14th, but several times a week (if not every day).

Dr. George Krucik from Healthline.com says: “The benefits of dark chocolate on the heart, on the risk of diabetes and impact that the antioxidant flavonoids in chocolate may provide – outweigh the risks of the saturated fats and calories that come along for the ride.”

Coconut Oil Uses That Save Money

coconut oil use

Get the scoop on the main coconut oil benefits that can improve your life and save you money! It’s claimed to be anti-bacterial, anti-fungal, and a cancer preventative while also supporting thyroid function, helping with acid-reflux, and keeping skin youthful. And that’s only the tip of the iceberg.

We’ve listed items in your household you can replace with coconut oil and save some bucks, while often making your life healthier!

Money Advice for The College Graduate

Graduation is a scary time – trust me, as someone in the throes of it, I feel your pain. The future has never looked quite so mysterious and open. But besides the worrying about a job, apartment, town to live in and all of that, there is something else most likely on your mind (as it is mine): money.