Probably not very directly, studentrate. It's relatively low in calories, protein is what it provides. If you're doing consistent muscle-building exercise, this can help the muscles grow, and that can result in a weight gain. Such exercise can also burn a lot of calories, so weight gain may require carefully watching & adjusting other food intake too.
The Amazon listing shows nutritional details in label images, but note that recent reviews report the calories and carbs are recently increased, so I think the info in the images is inaccurate now.
@student, I wouldn't take this if you are trying to LOSE weight. This will help build lean muscle, which will add some weight to you unless you are doing some cardio along with it to burn calories and trade some of your fat for muscle mass.
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