Meditation can provide you a LOT of benefits. A good meditation session will help you feel calm and relaxed - no matter how stressed you were before.
You will immediately feel more peaceful, experience enhanced mindfulness, have more clarity around pressing problems, and be able to use meditation to make great leaps with your spirituality. Plus, this is just the tips of the iceberg when it comes to the advantages of meditation. Really, there are almost too many to count!
This book will help you learn everything you need to know about meditation and meditating "right". It shows you the best meditation techniques for YOU, how to develop a routine, how to breathe correctly while you meditate, and much, much more --- without any judgment.
Whether you are a meditation neophyte or an advanced meditation practitioner, there is something that you can either learn or gain from reading this book, which will gently guide you through so many of the tips, techniques, and processes all about meditation.
Melissa “Liss” Burnell has provided an extensive frugal living resource online for over a decade and presents a 2012 Grocery guide for struggling students and families of all sizes and income ranges. The average family of 4 in the United States spends more than $700 a month on groceries alone. In the “2012 Family Guide to Groceries under $250 a Month" the author outlines how and where to cut grocery expenses to get spending under control while opening the consumers eyes to little known dirty manipulation tactics employed by retailers to seduce unsuspecting customers into spending sprees. For many people struggling to maintain a budget, the cost of groceries is the only major expense in their control that can be drastically reduced without feeling a negative impact on their lifestyle. Liss explains in detail how to make simple changes that will not only pinch pennies, but help pinch Benji’s too!
Guitar Adventures is 90-page book and video course for learning chords, songs, guitar techniques, and music theory. It is designed to work very well in Kindle, iPad, iPhone, Smart Phone, Tablets, and eBook platforms. Guitar Adventures geared to beginner and intermediate guitarists. It follows a step-by-step lesson format where each lesson builds on the previous one in a clear and easy-to-understand manner. There are 60 lessons in the book. You learn the chords, techniques, and music theory through songs, which you can play along with on the free, Play-Along Videos. A lesson checklist at the end of the book helps you keep track of your progress and plan out your practice goals.
As part of the Steeplechase Guitar Instruction Series, Guitar Adventures works well with the Guitar Scales Handbook and Guitar Arpeggio Handbook (also by Damon Ferrante and available in Paperback and Kindle Editions).
There are 2 types of free videos for this book: The Video Lessons and the Play-Along Videos. There are 10 Video Lessons, which demonstrate the playing techniques and concepts featured in the book, for example, how major and minor chords are formed, how to play power chords and barre chords, and how to locate notes on the guitar neck. There are 8 Play-Along Videos, which enable you to play along with songs featured in the book. All of these videos are free and available on Youtube at the GuitarAdventures Channel. No Registration or Sign-Up is needed to view the videos and there is no limit to the amount of times that they may be viewed.
What you will find inside Guitar Adventures:
1. 60 Lessons organized in a Fun, Informative, and Step-By-Step format
2. 18 Free Video Lessons and Play-Along Videos. Check out the Youtube Channel: GuitarAdventures.
3. Chords and Basic Guitar Technique, including: Major & Minor Chords, Dominant 7th Chords, Minor 7th Chords, Major 7th Chords, Diminished Chords, and Power Chords
4. Learn the Chords through songs, including: House of the Rising Sun, Scarborough Fair, Rockabilly, Greensleeves, and When the Saints Go Marching In
The number one Mind Map book on the Kindle has gotten even better. Version 2.0 has more examples, better illustrations, and easier step-by-step instructions. Plus a bonus section that will triple your current reading speed and comprehension in a matter of minutes.
Mind Mapping is a note taking system which allows you to take better, faster, and more efficient notes. In conventional note-taking, you write down information line by line. With Mind Maps, you organize the information more in the form of a diagram, starting with a central key idea drawn in the center of the paper.
In addition to enhancing your note taking skills, Mind Maps help you improve your studying, writing, presenting, brainstorming, and creative skills. It is one of the best note taking skills anyone can learn.
Want to make extra money, but don't know where to start? This book, written by International Best-Selling Author Eric Allyn, shows you 5 different ways you can make money from the comfort of your home!
ATTENTION: This Book is Only for SERIOUS People Who Are Ready to TAKE ACTION and Start Making Money Online
Eric Allyn makes his living working from home, and he shows you exactly what he does. If you take one of these methods and employ them tomorrow, you will have no problem making an extra $1,000 per month...IF you are willing to put in the work.
What's Inside The Book:
$1,000 per Month Selling Your Skills - Learn how and where you can sell your talents for cash online.-$1,000 per Month Working On an Hourly Basis from Home - 10 different companies that will pay you to from home.
$1,000 per Month Selling Other People's Products - Don't have a product? No Problem! Learn how to sell other people's stuff for commissions.
$1,000 per Month Selling Software - You don't even need to know how to build software!
$1,000 per Month Selling Kindle eBooks - Yep, how to sell simple kindle eBooks on Amazon!
Are You Ready to Make Money? Buy Now to Start Today!
Senior Member - 4K
posted: Feb. 8, 2013 @ 1:30p
thanks can never have enough FREE reading material.
Deadly Offerings is an ebook with a blend of pulsing passion and razor-sharp suspense. It is the first adventure in this sizzling romantic suspense trilogy.
Anne Mason thinks she’ll be safe living in the Midwest building a wind farm. She may be dead wrong. Someone is dumping bodies in her corn field and telling Anne they are gifts—for her!
As the body count rises, Anne realizes a cold-blooded serial killer is patiently waiting and watching her every move. And he won’t stop until he ends her life. It is clear there are no limits to this killer’s thirst for revenge or how far he will go to get it.
After a nasty divorce, Anne Mason does not want to get romantically involved, especially with ex-husband’s attorney, Michael Brandt.
The ruggedly handsome new County Prosecutor is the last person Anne can trust, but may offer her only chance at survival from a psychopathic killer. But will she survive the passion that rages between them?
Start your journey to financial success! This is a concise and inspiring must-read book for people who seek secure and lasting achievements: in business, professionally and financially. You will discover the philosophy of the rich, the philosophy of the poor and powerful success strategies. You will learn how to re-program your thinking and how to overcome money-making limitations. Just as you can be a good mechanic, a good accountant, a good shop assistant or whatever you are, you can be financially very successful.
You Need To Acquire A Philosophy: There is a philosophy of the rich and a philosophy of the poor. I very deliberately did not say "you need to acquire a money making philosophy" – although this is indeed what you need. But that's not all. You need more. You need a money making philosophy in order to create wealth, there is no question about that. However, at this point you also have to ask yourself: what is it all about? How is it going to contribute to a life well lived? What is a life well lived? Your money making philosophy has to be compatible with whatever else is important in your life – your relationships, your sense of integrity, your spiritual beliefs, your social life, your recreational needs and so on. In other words, you need to create a philosophy of your life that supports your money making ambitions in a way that is not in conflict with your fundamental values and beliefs of what your life well lived is really all about. If there is a conflict, it will work against you – the emotions resulting from this conflict will consciously and subconsciously have a negative impact on both your money making potential and your ability to enjoy life. It is very important that you get your whole life under control, that you develop a philosophy that supports not only your money making ambitions but your entire existence. James Rohn once told me: "there is a philosophy of the rich and a philosophy of the poor". Rich people ...
Grocery expenses have risen drastically and finding ways to trim the household budget without feeling like you're constantly "going without" is getting more and more difficult. Despite the economy and lousy gas prices, you can still feed a family of four or more for under $200 a month using these simple tried and true techniques. Discover how to slash your grocery bill, whether once a month cooking really helps your budget, sample 30 day dinner menu plan as well as tried and true tips and tricks for reducing your grocery expenses, all WITHOUT having to deal with coupons.
Aldo Tanners has come upon a rather unique problem. All of his bad manners are coming to life! It started with a burp at the dinner table that turned into an annoying green Belch. Later came a stinky brown Toot, two very pushy Shoves and an extremely talkative Cuss. These bad manners are driving Aldo crazy! He can't get anything done with all these annoying pests hanging around! What is Aldo going to do?!
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