***DEAD *** Kindle Books - 2.16.2013

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Oby's Wisdom! A Caveman's Simple Guide to Holistic Health and Wellness [Kindle Edition] - normally $2.99

Dr. Mark William Cochran (Author)

Publication Date: March 27, 2012

30 Reviews and ✯✯✯✯.5
22 Likes

“This is the first holistic health and wellness book you should read!”


"Turn your health inside out!" That’s the core message of Oby’s Wisdom! A Caveman’s Simple Guide to Health and Well-being.

The author, Dr. Mark William Cochran, was virtually crippled with chronic inflammatory arthritis for years and then transformed himself into a marathon runner. On the journey to his healing miracle he discovered something he never expected. A healing miracle is within reach of everybody. Yes, even you!

The main character of this award winning book is Obsidian J. "Oby" Stone, whose simple and timeless wisdom cuts through the fog of today's healthcare drama and teaches you how to create the holistic mindset and holistic lifestyle that will lead you to a lifelong state of vibrant health.

What you will learn from Oby’s Wisdom:

• How to empower your “Doctor Within” to create a life of vibrant health from the inside out

• Why following today’s conventional healthcare paradigm will continue to make you and your family less and less healthy

• Why you are probably much more deeply entrenched in conventional medical thinking than you realize

• How to break free of conventional thinking and create the clear, simple holistic health mindset that is the most important factor in living a healthier life

• The KEY to holistic nutrition: “The Most Important Nutrient,” and how to make sure you’re getting enough of it in your diet

• The First Rule of Fitness, and how it can improve your fitness whether you are a couch potato or an elite athlete

• How to apply these holistic principles to raise healthy kids

This is an excellent book for those seeking to deepen their understanding of alternative medicine and mind body medicine.

Special note to followers of the paleo diet (aka, caveman diet or primal diet): You will especially enjoy Oby’s Wisdom! The ideas in the book will help you apply the same prehistoric wisdom to all other areas of your life.

Special Bonus # 1: Oby's Wisdom includes a FREE Video Action Guide to help you design your own, year-long action plan for implementing the lessons of the book.

Special Bonus # 2: Oby's Wisdom includes a FREE Reading Group Guide so that you can share and discuss the high points of the book with your reading group.

*** DEAD *** Ultimate Outdoor Workout System: Healthy Weight Loss & Fast Fat Burning Without Expensive Gyms or Exercise Equipment (How To Get Fit Free)[Kindle Edition] - normally $4.97

Dale Travis-Amber (Author), Sherry L. Granader (Introduction)

Publication Date: July 17, 2012

24 Reviews and ✯✯✯✯.5
28 Likes

Free Bonus Book For Every Reader! - Get Maximum Fitness Diet Tips by clicking on the URL at the back of this book.


One of the greatest contributions you can make to society, no matter where you live, is to be healthy - both physically and mentally. It is one of the best ways to take pride in yourself. Learning how to have a six-pack can build confidence in all areas of life.

If you live in a bustling city or in the leafy suburbs, the one thing that everyone has in common is publicly available FREE fitness equipment. I'm not talking about dedicated weight machines, but instead an assortment of fences, staircases, ledges, park benches for workouts that involve nothing but your own body weight.

Why? It's all about getting back to basics, and using the tools that the great outdoors provides us, to improve and enhance our lives and to become urban warriors of fitness! You owe it to yourself to expand your workout regimen, and utilize your urban environment to achieve optimum health and vitality.

It's all about balance with nature, and using your body's weight to get in shape. Using your own bodyweight can be challenging, but will help you realize your own potential. Remember those school days of playing football, basketball, baseball or field hockey? The workouts for training consisted of nothing but jumping jacks, push-ups, leg lifts and sit-ups. It worked - right?

No matter where you live, how old you are or what shape you are in, outdoor exercises using your own body weight is the answer. You can workout anytime and anywhere, because your workout equipment is always available and with you. It is resistance training at its best. Your body has its own built-in, natural limits to help you reach your fitness goals.

One of the most important goals to achieve is muscle. Muscle keeps you strong, young, burns calories and protects your joints. The more muscle you have, the more calories you burn - even just sitting here reading this book. Muscle creates a furnace in your body that speeds up your metabolism.

Using your body is not the only way to add or change resistance. Adjusting the angles in your exercises can shock your system and transform your body even more quickly. Staying fit is all about lifestyle and once it becomes a part of your life, it becomes effortless and produces incredible changes in your physique.

Eating right, staying hydrated, sleeping well and getting fit, using your own body for workouts outdoors or in. It doesn't matter!

There are certain outdoor features that every urban environment can offer, including:

  • Building overhangs or ledges - pull-ups can be done from these by holding on and bringing your knees up to the chest.
  • Traffic lights - these take effort to climb but also offer bars to do pull-ups or chin-
  • Park benches - these are great for jumping up on with both feet and work well for push-ups.
  • Hills - Sprint up and down hills, wherever you find them.
  • Stairs - always take the stairs whenever you can. Skip a step as you go or run up and down them as fast as you can. See how many flights you can climb.
  • Construction sites - so much to do for exercise! You can do deadlifts with cement blocks, sandbags to move and who knows, you may get offered a job! Remember to ask for permission, not to trespass and to be aware of health and safety.
  • Cars - use the cars as motivation to run with on the sidewalk or perhaps lift the back end of your car.
  • Dumpsters - treat them like sleds, and push them for a great workout.


There are so many other options to consider. Always be on the lookout for places and objects for exercise and use resistance. You may be surprised how many places there are to conquer in your environment. Instead of walking past them or avoiding stairs, for example, get a workout in even if it is only for a few minutes. The benefits do add up - and don't worry about the looks you will get from passers by!


mjfriedman123 said:   The missing link: Ultimate Outdoor Workout System: Healthy Weight Loss & Fast Fat Burning Without Expensive Gyms or Exercise Equipment (How To Get Fit Free)

Thanks link was there just had an issue with attaching it updated now

*** DEAD *** Chronic Fatigue Syndrome: A Treatment Guide, 2nd Edition [Kindle Edition] - normally $2.99

Erica Verrillo (Author)

Publication Date: September 14, 2012


33 Reviews and ✯✯✯✯✯
38 Likes

This one-of-a-kind reference – now completely revised and updated – includes over 100 effective treatments, from antivirals to vitamins, as well as locations of specialists and clinics, Internet ordering information, and national, local, and international CFS/ME organizations. New and expanded sections include doctors' protocols and research on the causes and mechanisms of the illness, all written in concise, easy-to-understand language.

Every aspect of the illness is thoroughly examined, from diagnosis to an in-depth discussion of symptoms, from traditional to alternative therapies to essential coping strategies. The new edition contains chapters for those coping with multiple chemical sensitivities and dietary restrictions, as well an expanded section on children and adolescents with CFS/ME. Chronic Fatigue Syndrome: A Treatment Guide, Second Edition, remains the most comprehensive reference guide on this disease.

This one-of-a-kind reference – now completely revised and updated – includes over 100 effective treatments, from antivirals to vitamins, as well as locations of specialists and clinics, Internet ordering information, and national, local, and international CFS/ME organizations. New and expanded sections include doctors' protocols and research on the causes and mechanisms of the illness, all written in concise, easy-to-understand language.

Every aspect of the illness is thoroughly examined, from diagnosis to an in-depth discussion of symptoms, from traditional to alternative therapies to essential coping strategies. The new edition contains chapters for those coping with multiple chemical sensitivities and dietary restrictions, as well an expanded section on children and adolescents with CFS/ME. Chronic Fatigue Syndrome: A Treatment Guide, Second Edition, remains the most comprehensive reference guide on this disease.

Advance Praise for the Second Edition:

“Verrillo’s book is an encyclopedia of current information about Chronic Fatigue Syndrome. She not only covers history and theoretical etiologies of CFS, but provides the very best source for current therapies, which is what people with CFS really want to know! This is a reference book that every patient should have. I encourage all my patients to use this as the “go-to-reference” about Chronic Fatigue Syndrome.”
~Dr. Charles Lapp, M.D., Founder, Hunter-Hopkins Center, and medical advisor to the CFIDS Association of America and the National Fibromyalgia Association.

"This book is extremely comprehensive and very well referenced, not only with regard to the full range of treatments that have been helpful, both alternative and pharmaceutical, but also including detailed descriptions of the history of this disorder, its definitions, diagnosis, symptoms, prognosis, mechanisms, and other aspects. All of this is done in a very readable style. I highly recommend this book."
~Richard Van Konynenburg, Ph.D., Independent CFS/ME researcher

“Books such as this empower patients to take control of their own health education and management... I admire Ms. Verrillo's comprehensive and cross-disciplinary research and feel her new work will continue to provide important and useful information to everyone interested in the field."
~Lucinda Bateman MD, Director, Fatigue Consultation Clinic, and co-founder of OFFER (The Organization for Fatigue and Fibromyalgia Education and Research

Author Bio:

Erica F. Verrillo was completing her doctorate in Speech Communication before falling ill with CFS in 1992. She is the co-author, with Lauren Gellman, of Chronic Fatigue Syndrome: A Treatment Guide, 1st Edition (St. Martin's). She is also the author of three middle reader fantasies, Elissa's Quest, Elissa's Odyssey, and World's End (Random House). Ms. Verrillo currently resides in Western Massachusetts.

*** DEAD *** 100 Ways To Use Your Android Device (Learning a new skill every day) [Kindle Edition]

Jaison B (Author)

Publication Date: November 1, 2011

41 Reviews and ✯✯✯✯
18 Likes

Android will be powering not only your mobile devices, but in the near future, it will control your TV, Cars, general electrical equipments and even your whole home.
You can be in control of all those things and will be controlling them with your hand held device like a mobile or tablet. This book lists a hundred ways you can use your android device.

Here is a sample of what you will get.

Take measurement

You can now use your android device to take measurements of all sorts. Hard to believe? Take a look at the various apps which belong to this category. First of all there is an app called Smart Measure which measures the distance and height of an object by trigonometry. The effective distance in which it does the calculation is about 1-50 m. Just stand up and press the camera shutter button. The important thing to keep in mind is to aim the camera at the ground, not the object. Another app which belongs to a similar category is called the Smart Ruler. You can measure the length of small objects with your phone by touch. Put an object on the screen of your phone. Adjust the object to the left of the screen and touch the screen and read the length.

As a leveling stick

Ever wanted to see whether a surface is level or not. You can now do just that by simply putting your android device on the surface you need to measure. "Spirit level plus" app allows you to do just that. It makes very good readings once it is calibrated. It might be pointless for someone but hey, it will do its job for your home / college projects. It is one of those things you never thought your android device can do. But these kinds of apps prove that only human imagination is the limit when it comes to making mobile apps.

Locate where you parked your car

This one was a life saver for me. I have a very short term memory. Especially when it comes to parking cars in a unfamiliar place, I often waste a few minutes figuring out where I parked my car(especially if the parking lot is huge). I guess there are other people like me who will find this app useful. The name of the app is MyCar Locator Free. It is the easiest to use car locator on the market according to the apps creator. The app remembers where you park with the push of just one button and guides you back to your car easily. It is also great for remembering the location of your hotel, camping spot, or any other location you would like to easily return to later. It works more outdoors than indoors. In fact, it rarely works indoors.

Weather radar

Crazy about tracking weather? There is an android app called radar now which is made just for you. The app fixes your location to display the animated weather radar and current conditions closest to you. The main feature of this app is that it has a simple interface which is really fast. It requires no user input or configuration to retrieve the display. One thing I would change about this app is the ability for the users to input the location. Suppose I am traveling from California to New York and if I want to know the weather condition in NY, then I would have to rely on the conventional websites. There is another app which is in the same market which is called rainy days. Some people like rainy days app more than radar now.

*** DEAD *** A Dragon's Work Is Never Done (Children's Picture Book) (The Alfie's Sandwich Series) [Kindle Edition] - normally $2.99

Stephanie Barrett (Author), Taryn Dufault (Illustrator)

Publication Date: August 28, 2012

21 Reviews and ✯✯✯✯✯
11 Likes

An Ordinary Lunch Turns Into A Magic Dragon Adventure!

Alfie is just an ordinary little boy--that is, until he bites into a ham and cheese sandwich with mustard so spicy that it turns him into a fire-breathing dragon!

Soon, he befriends another dragon named Marty, who shows him that dragons lead incredibly busy lives. For starters, they terrorize princesses, battle knights, and guard treasure, but did you know that they are also excellent pizza chefs? Or that they rescue rocket ships stranded in outer space? Or that they are responsible for every warm bath that's ever been taken before bedtime? And all they ask in return is a few fluffy marshmallows--for there's nothing in the whole wide world that a dragon loves better than marshmallows.

So, if you've ever wondered what a day in the life of a dragon is like, spend some time with Marty and Alfie and find out why a dragon's work is never done!

A Fun Project Brings Alfie And Marty To Life!

What if you could sit down and write a real letter to your favorite children's book character? Well, at the end of A Dragon's Work Is Never Done, you can do just that ... you might even get something in return! This is a great project to do with your child or grandchild ... and imagine their delight when they actually hear back from Alfie and Marty! After all, it's not every day you get mail from a dragon ...

About The Author

When Stephanie Barrett was a child she didn't walk around with a security blanket or a stuffed animal; instead she walked around with a copy of Richard Scarry's Best Storybook Ever. It might not have been as warm and fuzzy, but it more than made up for it with wonderful stories and beautiful illustrations.

Before long she began to scribble stories of her very own onto construction paper and legal pads. Her love affair with children's books has continued ever since, and she absolutely loves being able to share her books with children of all ages. She lives in central Florida with her husband, dog, and cat.

archena said:   Chronic Fatigue Syndrome: A Treatment Guide, 2nd Edition [Kindle Edition] - normally $2.99

Erica Verrillo (Author)

Publication Date: September 14, 2012


33 Reviews and ✯✯✯✯✯
38 Likes

This one-of-a-kind reference – now completely revised and updated – includes over 100 effective treatments, from antivirals to vitamins, as well as locations of specialists and clinics, Internet ordering information, and national, local, and international CFS/ME organizations. New and expanded sections include doctors' protocols and research on the causes and mechanisms of the illness, all written in concise, easy-to-understand language.

Every aspect of the illness is thoroughly examined, from diagnosis to an in-depth discussion of symptoms, from traditional to alternative therapies to essential coping strategies. The new edition contains chapters for those coping with multiple chemical sensitivities and dietary restrictions, as well an expanded section on children and adolescents with CFS/ME. Chronic Fatigue Syndrome: A Treatment Guide, Second Edition, remains the most comprehensive reference guide on this disease.

This one-of-a-kind reference – now completely revised and updated – includes over 100 effective treatments, from antivirals to vitamins, as well as locations of specialists and clinics, Internet ordering information, and national, local, and international CFS/ME organizations. New and expanded sections include doctors' protocols and research on the causes and mechanisms of the illness, all written in concise, easy-to-understand language.

Every aspect of the illness is thoroughly examined, from diagnosis to an in-depth discussion of symptoms, from traditional to alternative therapies to essential coping strategies. The new edition contains chapters for those coping with multiple chemical sensitivities and dietary restrictions, as well an expanded section on children and adolescents with CFS/ME. Chronic Fatigue Syndrome: A Treatment Guide, Second Edition, remains the most comprehensive reference guide on this disease.

Advance Praise for the Second Edition:

“Verrillo’s book is an encyclopedia of current information about Chronic Fatigue Syndrome. She not only covers history and theoretical etiologies of CFS, but provides the very best source for current therapies, which is what people with CFS really want to know! This is a reference book that every patient should have. I encourage all my patients to use this as the “go-to-reference” about Chronic Fatigue Syndrome.”
~Dr. Charles Lapp, M.D., Founder, Hunter-Hopkins Center, and medical advisor to the CFIDS Association of America and the National Fibromyalgia Association.

"This book is extremely comprehensive and very well referenced, not only with regard to the full range of treatments that have been helpful, both alternative and pharmaceutical, but also including detailed descriptions of the history of this disorder, its definitions, diagnosis, symptoms, prognosis, mechanisms, and other aspects. All of this is done in a very readable style. I highly recommend this book."
~Richard Van Konynenburg, Ph.D., Independent CFS/ME researcher

“Books such as this empower patients to take control of their own health education and management... I admire Ms. Verrillo's comprehensive and cross-disciplinary research and feel her new work will continue to provide important and useful information to everyone interested in the field."
~Lucinda Bateman MD, Director, Fatigue Consultation Clinic, and co-founder of OFFER (The Organization for Fatigue and Fibromyalgia Education and Research

Author Bio:

Erica F. Verrillo was completing her doctorate in Speech Communication before falling ill with CFS in 1992. She is the co-author, with Lauren Gellman, of Chronic Fatigue Syndrome: A Treatment Guide, 1st Edition (St. Martin's). She is also the author of three middle reader fantasies, Elissa's Quest, Elissa's Odyssey, and World's End (Random House). Ms. Verrillo currently resides in Western Massachusetts.


Correct link for this:

http://www.amazon.com/Chronic-Fatigue-Syndrome-Treatment-ebook/d...

uppdated, thanks!

*** DEAD *** The story about the most boring man in the world (children's bedtime stories collection) [Kindle Edition] - normally $3.00

einat altman (Author), moty altman (Editor)

Publication Date: February 4, 2013

18 Reviews and ✯✯✯✯✯
35 Likes

Bedtime can be a sacred time of day, when the bumps and bruises of the day past are soothed away. Bedtime stories are extremely comforting and reassuring to children and relaxing for parents. Every evening I snuggle my daughters close, one on either side. We leave our troubles behind and enter the world of make-believe through the children’s stories we share.

Making choices can be stressful for small children, who will relate to this delightful story of a man who plays it safe. He carefully keeps everything in his life the same, from the colors he chooses to the clothes he wears, to the way he spends his time. Slowly the man learns how wonderful it is to make new choices, each new choice taking him from safety and boredom to variety and joy.

Charmingly illustrated by Karen Dishaw, The story about the most boring man in the world is a bedtime story gift from our family to yours.

*** DEAD *** Spaghetti is NOT a Finger Food ( and other life lessons ) [Kindle Edition] - normally $6.99

Jodi Carmichael (Author), Sarah Ackerley (Illustrator)

Publication Date: November 26, 2012

18 Reviews and ✯✯✯✯✯
11 Likes

In this humorous chapter book about an eight-year-old boy with Asperger’s Syndrome, Connor struggles to make his way through a typical school day. In his attempt to be as cool as everyone else, he leaves a hilarious trail of destruction. But, by the end of the day, and despite many miscommunications and misunderstandings, Connor realizes that he is exactly as cool as he is supposed to be.



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