At Edgewood Karate Academy, cardio kickboxing sessions aim to help you accomplish three things: Melt fat, release stress, and improve self-defense skills. Triple the benefits of your workout with this deal:
o $29 ($100 value) for ten cardio kickboxing classes
o Cardio-heavy circuit training sessions pack plenty of punches, hand strikes, kicks, and more
Healthy Bodies, Healthy Minds
Boosting mental and physical toughness for more than 40 years, Edgewood Karate Academy continues to inspire adults, teens, and children of all skill levels. Owner and lead instructor Tony Bennest is a 3rd-degree black belt who believes that self-discipline and confidence are key characteristics of any training program, and instructors motivate and get participants moving during each 45-minute cardio kickboxing session. Classes are offered Monday and Friday at 7 p.m., Wednesday at 6 p.m., and Saturday at 9 a.m. -- sign up for one of these small-group classes and kick up your fitness routine.
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