The new year is upon us and many of us have made a New Year’s Resolution to eat healthier. While our intentions are good, less than 8% of New Year resolutions are kept. And eating healthy…well it can be rather unexciting. It takes time, and can taste really blah.
That’s why we’ve rounded up a list of five fast and easy healthy breakfasts. Many can be made ahead of time and all of them will help you start your day deliciously!
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5 Healthy Breakfast Recipes:
Chocolate Banana Wonderland Smoothie
This smoothie satisfies the sweet tooth and has potassium, protein and antioxidants. It’s easy to make and you can freeze the ingredients before hand. Find the recipe here and other great ones from Skinny Ms.
Egg and Bacon Avocado toast
Everyone is putting avocados on everything these days and they should be…it’s packed with protein and healthy fats. This recipe is fast and filling. Find this recipe and other great ones from Kitchen Konfidence here.
Maple Pumpkin Pie Yogurt Breakfast Parfait
Thanks to The Yummy Life, this delicious, low-cal yogurt is high in vitamins, antioxidants and fiber. You can make the yogurt mixture the day before so it’s fast and can be used as a fruit dip. Find the recipe here.
Overnight Oats Apple Nut Crumble
This recipe from Paleolland has oats, bananas, apples, and flaxseed. It’s super easy to prepare and you can heat it up in the morning on those cold days! Find the recipe here.
Easy Spinach Artichoke Quiche Cups
This recipe from Gimme Some Oven and is portioned sized! These can be made ahead and frozen and are crust free. Find the recipe here.